Understanding and Treating Knee Pain

Do you know what’s causing your knee pain?

There are a multitude of factors that can contribute to knee pain. Whether it’s injury, overuse, or arthritis, you’re not alone. In fact, some of the most common causes of knee pain include ligament sprains, meniscus pain, tendon pain, bursitis, and osteoarthritis. But here’s the deal: you need to understand the root cause of your pain if you want to effectively treat it. And that’s where we come in. We’ll work with you to identify the cause of your knee pain and develop a treatment plan that addresses the problems head-on.

Symptoms and Diagnosis:

The symptoms of knee pain can vary depending on the underlying cause. However, common signs include pain, swelling, stiffness, and limited range of motion. To diagnose the cause of your knee pain, we will perform a thorough assessment, including a verbal physical examination, or we may order some imaging.

Treatment Options

The treatment you need depends on the underlying cause and severity of your symptoms. Sometimes, relative rest may do the trick before gradually returning to your chosen sport or activity. Sometimes, we need to provide a rehabilitation plan based on strength deficits, range of motion, control or running technique. Physiotherapy is often a key component of knee pain treatment, and can be a game-changer for those looking for non-invasive options. We might use manual therapy techniques to reduce pain and swelling, prescribe exercises to strengthen your knee, and educate you on lifestyle modifications to prevent further injury.

The Benefits of Seeing a Physiotherapist for Knee Pain

Seeing a physiotherapist can also educate you on injury prevention and lifestyle modifications to help you maintain a healthy and active lifestyle. With the right guidance and support, you can take control of your knee pain and get back to doing the things you love.

Are you tired of knee pain holding you back from your active lifestyle? Don’t let it stop you! We can provide you with the expert guidance and treatment necessary to alleviate your symptoms and get you back to feeling like yourself again. Whether it’s manual therapy, exercise prescription, or advice on activities to reduce, we will create a personalized treatment plan will be designed to suit your specific needs!

Experience the Momentum difference today!

We believe that modern physio should offer you care across the entire treatment journey to achieve your goals, from pain relief, to strengthening and reducing injury risk. This is why we created our purpose-built facility with access to state of the art technology and equipment.