How to Manage Hip and Knee Osteoarthritis Pain

Wed, 15 May 2024 11:30
13:30 Australia/Melbourne
2 hours
Mobile eTicket

This event is for individuals hip/knee with osteoarthritis, providing valuable insights to ease your pain and improve function with exercise!

Be sure to watch the Intro to Momentum Physiotherapy Group Below

🦵 How to Manage Hip and Knee Osteoarthritis Pain 🏃‍♀️

Join us on January 16th, 2024, for an event on “Managing Hip and Knee Osteoarthritis Pain.” This event is specially designed for individuals facing the challenges of osteoarthritis, aiming to avoid surgery, and providing valuable insights and strategies to effectively manage pain associated with hip and knee arthritis using exercises and resistance training.

Key Topics:

  • Understanding Osteoarthritis: Gain insights what osteoarthritis of hip and knee is.
  • Pain Management Techniques: Learn practical and evidence-based approaches to alleviate and manage osteoarthritis pain.
  • Lifestyle Strategies: Discover how lifestyle modifications, exercise, and nutrition can play a crucial role in improving joint health.
  • Q&A Session: Engage with the physio’s and ask your specific questions about osteoarthritis management.

Why Attend:

This event offers a unique opportunity to connect with healthcare professionals, share experiences with others facing similar challenges, and acquire valuable tools for enhancing your quality of life.

Who Should Attend?

This event is ideal for athletes of all levels who have experienced ankle sprains or want to proactively reduce the risk of future injuries.

Don’t miss this unique opportunity to invest in your running longevity and connect with a community that shares your passion. Secure your spot today!

62 Seymour Street Traralgon, VIC 3844 Australia

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Eventbrite’s fee is nonrefundable.